Healthy & Co | Macro-counted Meals - Saadiyat delivery from Saadiyat

About Healthy & Co | Macro-counted Meals - Saadiyat
Introducing Healthy & Co; fresh, macro-counted meals that make healthy living easy. Choose from a variety of veggies, proteins, and grains to create your perfect meal. We’re here to take one decision off your plate, delivering healthy, delicious food made with the freshest ingredients.
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10% off entire menu
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Popular with other people

Custom Warm Bowl
AED 42.30AED 47
Chicken Fajita Bowl
AED 44.10AED 49
Fusilli Caprese Veg Salad
AED 37.80AED 42
Baked Salmon Plate
AED 51.30AED 57
Custom Salad
AED 37.80AED 42
Grilled Steak Plate
AED 43.20AED 48
Triple Berries Protein Shake
AED 40.50AED 45
Meatball Bowl
AED 51.30AED 57
Chicken Caesar Salad
AED 44.10AED 49
Hass Avocado Chicken
AED 44.10AED 49

NEW Sandwiches

Char Grilled Halloumi
Toasted flatbread with pesto, arugula, tomato, grilled halloumi, Kalamata olives; salty, savory balance.
AED 35.10AED 39Popular
Lemon Olive Tuna
Creamy tuna salad, avocado, tomato, pesto, garlic aioli, lemon-olive oil on warm flatbread.
AED 35.10AED 39
Hass Avocado Chicken
Grilled chicken, garlic aioli, avocado, tomato, arugula in toasted flatbread. Made to order.
AED 44.10AED 49
Steakhouse Chipotle Melt
Sliced steak, caramelized onions, melted cheese, chipotle aioli, jalapeno, arugula, smoky, spicy finish.
AED 44.10AED 49
Basil Caprese
Toasted flatbread with basil pesto, arugula, ripe tomato, fresh mozzarella pearls. Lightly seasoned.
AED 35.10AED 39
Three-Cheese Melt
Toasted flatbread layered with cheddar, mozzarella, and smooth cheese sauce. Golden, gooey center.
AED 35.10AED 39

Build Your Own

Choose from a selection on build your own meals - personalized just for you.

Custom High Protein Meal
Build your own high protein meal.
AED 31.50AED 35Popular
Custom Warm Bowl
Build your own warm bowl.
AED 42.30AED 47Popular
Custom Salad
Build your own salad.
AED 37.80AED 42
Kahuna Poke Bowl
Build your own delicious Poké Bowl with your choice of 2 bases, 3 protein scoops, 4 mix-ins, 4 toppings, 4 garnishes and 1 sauce. Delivered with an ice pack to maintain freshness.
AED 63AED 70
Custom Wrap
Build your own wrap.
AED 28.80AED 32
Ono Poke Bowl
Build your own delicious Poké Bowl with your choice of 2 bases, 2 protein scoops, 3 mix-ins, 3 toppings, 3 garnishes and 1 sauce. Delivered with an ice pack to maintain freshness.
AED 54AED 60

Clean Breakfast

Start the day right, with our protein packed, breakfast dishes.

Overnight Oats - Berries
Oats soaked overnight in almond milk and greek yoghurt topped with strawberries, raspberries, and blueberries. [Kcal:347 P:11.3gr C:62.3gr F:4.5gr]
AED 28.80AED 32
Protein Gym Bowl
2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds.
AED 34.20AED 38
Overnight Oats - Nuts
Oats soaked overnight in almond milk and Greek yoghurt layered , topped with banana, nuts and granola. [Kcal:553 P:17.3gr C:76.8gr F:18.5gr]
AED 28.80AED 32
Hearty Egg Bowl
2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese.
AED 33.30AED 37
Overnight Oats - Mango & Berries
Oats soaked overnight in almond milk and Greek yoghurt topped with mango, green apple, strawberries, raspberries, and blueberries. [Kcal:359 P:11.2gr C:65.8gr F:4.5gr]
AED 30.60AED 34
Egg & Salmon Bowl
2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion.
AED 34.20AED 38
Broccoli Power Egg Bowl
2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds.
AED 33.30AED 37

The Salad Bar

Fusilli Caprese Veg Salad
Fusilli pasta, mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives and basil. [Kcal:326 P:14.5 C:43 F:10]
AED 37.80AED 42
Chicken Caesar Salad
Romaine lettuce, grilled chicken, grana padano, and croutons.[Kcal:180 P:21 C:10 F:6]
AED 44.10AED 49
Salmon Salad
Grilled salmon, cucumbers quinoa, cherry tomatoes, beetroot, avocado and crunchy garlic. [Kcal:322 P:22 C:22 F:16]
AED 55.80AED 62
Beetroot Quinoa Salad
Quinoa, rocca, cucumber, beetroot, walnuts, feta, strawberry, blueberry, chives.[Kcal:294 P:10 C:26 F:19]
AED 41.40AED 46
Greek Salad
Romaine, feta, Kalamata olives, cherry tomatoes, cucumber, parsley, and oregano.[Kcal:155 P:6 C:8 F:11]
AED 40.50AED 45
Super Cobb Salad
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli and avocado. [Kcal:367 P:30 C:8 F:24]
AED 45AED 50
Niçoise Salad
Tuna chunks, green beans, baby potato, cucumbers, cherry tomatoes, olives and boiled egg. [Kcal:269 P:25 C:23 F:9]
AED 41.40AED 46
Kale Sweet Potato Salad
Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese.[Kcal:257 P:11 C:30 F:12]
AED 41.40AED 46
Thai Crunch Veg Salad
Cucumber, carrots, edamame, green onion, snow peas, mango and peanuts. [Kcal:222 P:11 C:24 F:9]
AED 36AED 40
Super Loaded Veg Salad
Kale, corn, broccoli, radish, cucumber, carrot, quinoa, cherry tomatoes, beetroot and sliced almonds. [Kcal:199 P:9 C:27 F:7]
AED 36AED 40
Strawberry Chicken Salad
Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado, and walnuts.[Kcal:334 P:24 C:10 F:23]
AED 44.10AED 49
Santa Fe Chicken Salad
Grilled chicken, sweet corn, black beans, cherry tomatoes, avocado and tortilla chips. [Kcal:314 P:21 C:24 F:15]
AED 45AED 50
Rainbow Tuna Salad
Fusilli, tuna chunks, sweet corn, cherry tomatoes, mixed bell pepper, black olives, red onion and coriander. [Kcal:267 P:26 C:26 F:6]
AED 42.30AED 47
Protein Club Salad
Rice noodles, grilled steak, grilled chicken, crispy bacon, jalapenos, cucumbers, mixed bell peppers, avocado, crispy onions and mushrooms. [Kcal:309 P:25 C:20 F:14]
AED 50.40AED 56
Mango Shrimp Salad
Grilled shrimp, cucumber, avocado, red onion, mango, mixed bell pepper and tortilla chips. [Kcal:223 P:16 C:21 F:9]
AED 49.50AED 55
Asian Chopped Chicken Salad
Romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds.[Kcal:169 P:20 C:14 F:4]
AED 44.10AED 49

High Protein Mains

More protein, less guesswork. These mains do the heavy lifting - so you don’t have to.

Baked Salmon Plate
Baked salmon, quinoa, guacamole served with your choice of sauce.[Kcal:394 P:24 C:30 F:20]
AED 51.30AED 57
Chicken Fajita Bowl
Grilled chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips and cheddar cheese. [Kcal:292 P:26 C:21 F:11]
AED 44.10AED 49Popular
Grilled Steak Plate
Grilled steak, baby potatoes, steamed broccoli served with your choice of sauce. [Kcal:262 P:25 C:96 F:10]
AED 43.20AED 48Popular
Meatball Bowl
Beef meatballs, shredded lettuce, red onion, cherry tomato, cucumber, kalamata olives, feta and avocado. [Kcal:257 P:18 C:10 F:24]
AED 51.30AED 57
Pulled Beef Bowl
Shredded lamb, juicy grilled onions, grilled zucchini, pomegranate, shaved almonds, parsley, and tzatziki. [Kcal:578 P:19 C:9 F:46]
AED 50.40AED 56
Asian Chicken Bowl
Grilled chicken, carrots, bok choy, red onion, edamame, mixed cabbage and sesame seeds. [Kcal:243 P:21 C:14 F:10]
AED 44.10AED 49
Baked Salmon Cilantro Bowl
Baked salmon, sautéed kale, grilled peppers, roasted red onion, cherry tomatoes and avocado. [Kcal:364 P:21 C:9 F:16]
AED 55.80AED 62
Steak Power Bowl
Steak, spring onion, grilled peppers, roasted sweet potato, broccoli and portobello mushroom. [Kcal:236 P:26 C:12 F:9]
AED 53.10AED 59
Cajun Shrimp Plate
Garlic shrimp, cauliflower rice, bok choy served with your choice of sauce. [Kcal:223 P:20 C:12 F:11.4]
AED 46.80AED 52
Grilled Chicken Plate
Grilled chicken, roasted sweet potatoes, roasted brussel sprouts, served with your choice of sauce. [Kcal:297 P:25 C:28 F:10]
AED 38.70AED 43
Vegan Gym Plate
Tofu and portobello mushroom mix, broccoli, sweet potato served with your choice of sauce.[Kcal:198 P:10 C:25 F:7]
AED 34.20AED 38

Loaded Wraps

Wrap it up with something worth unwrapping - fresh, filling, and seriously tasty.

Greek Chicken Wrap
Grilled chicken, romaine lettuce, cherry tomato, cucumbers, kalamata olives and feta cheese wrapped in whole wheat tortilla wrap. [Kcal:483 P:25 C:58 F:16]
AED 36AED 40
BLT Wrap
Grilled chicken, romaine lettuce, cherry tomato, crispy bacon, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. [Kcal:613 P:32 C:61 F:27]
AED 37.80AED 42
Tuna Wrap
Tuna chunks, mixed greens, cherry tomato, sweet corn, cucumber, green onion and avocado wrapped in whole wheat tortilla wrap.[Kcal:463 P:25 C:65 F:13]
AED 33.30AED 37
Beef Jalapeno Wrap
Grilled steak, jalapeno, iceberg lettuce, corn, black beans, mixed bell peppers, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. [Kcal:576 P:34 C:70 F:19]
AED 38.70AED 43

Extras

Boiled Egg
Hardboiled Eggs with your choice of seasonings. Calories: 71, protein: 7 gm, carb: 0 gm, fat: 5 gm.
AED 6.30AED 7
Seasoned Hass Avocado
1 Whole sliced avocado with your choice of seasoning. [Kcal: 240 P:1g C:4g F:24g]
AED 23.40AED 26

Healthy Treats

Healthy Banana Bread
Moist and Delicious Banana Bread [Kcal: 193 P:4g C:33g :5g]
AED 14.40AED 16
Fresh Fruit Bowl
This Fresh and Sweet Fruit Salad Recipe is the best dessert that you can have. This is high in antioxidants which makes you healthy and feel good.
AED 20.70AED 23
Brownie
Rich vegan brownie made gluten-free with cocoa, dark-chocolate chips, walnuts & a hint of coffee.
AED 13.50AED 15
Nutty Yogurt Parfait
Greek yogurt, banana, granola, strawberry, blueberries, honey, peanut butter.
AED 38.70AED 43
Peanut Butter Rice Krispie
Indulgent and healthy peanut butter treats topped with dark chocolate and sea salt
AED 9AED 10
Fruity Parfait
Greek yogurt, granola, kiwi, strawberry, pineapple, honey, chia.
AED 40.50AED 45
Mango Madness
Mango, Passion Fruit, Pineapple, Apple Juice
AED 24.30AED 27

New Launches

Triple Berries Protein Shake
Strawberries, Raspberries, Blueberries, & Whey Vanilla. P-30g, C-30g, F-3g, Kcal - 264
AED 40.50AED 45
Peanut Butter Oats Protein Shake
Peanut Butter, Oats, Almonds, Raisins, Skim Milk & Whey Vanilla. P-58g, C-78g, F-53g, Kcal - 1025
AED 35.10AED 39
Dates Oats & Chia Protein Shake
Dates, Oats, Chia Seeds, Peanut Butter, Cinnamon, Skim Milk & Whey Chocolate. P-44, C-112g, F-24g, Kcal - 849
AED 29.70AED 33

Soft Drinks

Coca - Cola Zero
Coca-Cola Zero
AED 8.10AED 9
Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds
AED 6.30AED 7
Basil Beetroot Cooler
A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness
AED 6.30AED 7
Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
AED 6.30AED 7
Arwa Water - 500 ml
Arwa Water
AED 4.50AED 5
Acqua Panna
Acqua Panna
AED 11.70AED 13
San Pellegrino
San Pellegrino
AED 13.50AED 15
Coca - Cola Light
Coca-Cola Light
AED 8.10AED 9
Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip
AED 6.30AED 7

Health Boosters

Coconut Water
Whole coconut.
AED 16.20AED 18
Orange Juice
Fresh orange juice.
AED 13.50AED 15

Natural Shakes

Detox Delight
Broccoli, spinach, celery, mango, pineapple, banana, apple juice.
AED 24.30AED 27
Strawberry Delight
Strawberry, banana, papaya, cherry, apple juice.
AED 24.30AED 27
Acai Berry
Acai, blueberry, mango, banana, apple juice.
AED 24.30AED 27
Tropi-Colada
Coconut, pineapple, banana, apple juice.
AED 24.30AED 27
Caribbean Chill
Mango, melon, strawberry, apple juice.
AED 24.30AED 27